Updated 11 June 2022

Mindfulness

Teachings in Buddhist Group of Kendal (Theravada) BGKT’s Open Meetings are based on Mindfulness in Plain English, Loving-Kindness in Plain English, Start Here, Start Now: A Short Guide to Mindfulness Meditation and The In Plain English series by Buddhist Monk Venerable Bhante Henepola Gunaratana (one of the Founder Spiritual Advisors to BGKT) published by Wisdom Books.

Buddhist Monk Venerable Bhante Henepola Gunaratana (1927-)

Buddhist Monk Venerable Bhante Henepola Gunaratana (a Founder Spiritual Advisor to BGKT Buddhist Group of Kendal (Theravada)) is a world authority on Buddhist mindfulness and meditation. He is the author of the In Plain English series.

https://wisdomexperience.org/content-author/bhante-gunaratana/

Buddhist Monk Venerable Bhante Henepola Gunaratana is the Head of The Bhavana Society West Virginia USA. Their website includes information on mindfulness and meditation.

weblinkhttps://bhavanasociety.org/

Secular Mindfulness

Information about Secular Mindfulness is available on the OMC The University of  Oxford Mindfulness Centre’s website.

weblinkhttps://www.oxfordmindfulness.org/